Wednesday, March 4, 2009

New Kind of Meat

a hofu dinner: Buffalo Steak with Tomato Goat & Cheese Salad


Buffalo Steak
  • Trim all fat off steak
  • Season with dry rub - I used a mediterranean rub from hofu
  • Pre-heat oven to 250 degrees
  • Place oven rack down 2 notches from top of oven
  • Roast for 30 minutes or until internal temp is 150 degrees F. (becareful not to cook past medium rare as it will dry out)
  • Cover for a few minutes and then slice or serve
Tomato & Goat Cheese Salad
Recipe adapted from Ina Garten, Barefoot Contessa
1/2 pint red grape tomatoes
1/2 pint yellow cherry tomatoes
1/2 cup small diced red onion
1 1/2 Tbsp of white wine vinegar
1 1/2 Tbsp of olive oil
3/4 tsp of koshar salt
1/2 tsp of ground black pepper
2 Tbsp of fresh chopped basil
2 Tbsp of fresh chopped parsley
1/2 lb of fresh crumbled goat cheese
(original recipe calls for feta cheese, but I had goat on hand)
  • Cut tomatoes in half and place in large bowl.
  • Add all ingredients except cheese.
  • Toss well.
  • Fold in the cheese and serve at room temperature.

enjoyed with a blue moon and orange



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